JFC vs JUMBO COOKED SHRIMP
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 7 out of 11 nutrient categories
JFC: 1
vs
JUMBO COOKED SHRIMP: 7
(3 ties)
Overview
| Nutrient | JFC | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 10 g | 18.8 g | |
| Carbs | 16.3 g | 0 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JFC | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JFC | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 688 MG | 541 MG |