JEWISH RYE SEEDED BREAD vs BUTTER BREAD

Nutrition comparison per 100 g serving

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BUTTER BREAD wins in 8 out of 13 nutrient categories

JEWISH RYE SEEDED BREAD: 3 vs BUTTER BREAD: 8 (2 ties)

Overview

Nutrient	JEWISH RYE SEEDED BREAD	BUTTER BREAD	Winner
Calories	0 cal	267 cal
Protein	0 g	8.9 g
Carbs	0 g	53.3 g
Fat	0 g	2.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BREAD	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	JEWISH RYE SEEDED BREAD	BUTTER BREAD	Winner
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	3.1 MG
Potassium, K	0 MG	89 MG
Sodium, Na	0 MG	467 MG

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