JEWISH RYE BREAD vs AWREY'S
Nutrition comparison per 100 g serving
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AWREY'S wins in 6 out of 13 nutrient categories
JEWISH RYE BREAD: 3
vs
AWREY'S: 6
(4 ties)
Overview
| Nutrient | JEWISH RYE BREAD | AWREY'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 419 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 0 g | 51.2 g | |
| Fat | 0 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWISH RYE BREAD | AWREY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | JEWISH RYE BREAD | AWREY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 349 MG |