JEWISH APPLE CAKE vs CHEESE DANISHES

Nutrition comparison per 100 g serving

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CHEESE DANISHES wins in 6 out of 10 nutrient categories

JEWISH APPLE CAKE: 2 vs CHEESE DANISHES: 6 (2 ties)

Overview

Nutrient	JEWISH APPLE CAKE	CHEESE DANISHES	Winner
Calories	333 cal	319 cal
Protein	3.5 g	6.4 g
Carbs	49.1 g	44.7 g
Fat	14.0 g	14.9 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	JEWISH APPLE CAKE	CHEESE DANISHES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JEWISH APPLE CAKE	CHEESE DANISHES
Calcium, Ca	35 MG	43 MG
Iron, Fe	1.3 MG	1.5 MG
Sodium, Na	263 MG	213 MG

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