JEWISH APPLE CAKE vs GOLDEN POUND CAKE
Nutrition comparison per 100 g serving
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GOLDEN POUND CAKE wins in 5 out of 10 nutrient categories
JEWISH APPLE CAKE: 3
vs
GOLDEN POUND CAKE: 5
(2 ties)
Overview
| Nutrient | JEWISH APPLE CAKE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 406 cal | |
| Protein | 3.5 g | 9.1 g | |
| Carbs | 49.1 g | 47.0 g | |
| Fat | 14.0 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWISH APPLE CAKE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | JEWISH APPLE CAKE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 263 MG | 441 MG |