JEWISH APPLE CAKE vs GLAZED LEMON PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JEWISH APPLE CAKE: 4
vs
GLAZED LEMON PIE: 4
(2 ties)
Overview
| Nutrient | JEWISH APPLE CAKE | GLAZED LEMON PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 383 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 49.1 g | 45.3 g | |
| Fat | 14.0 g | 21.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWISH APPLE CAKE | GLAZED LEMON PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEWISH APPLE CAKE | GLAZED LEMON PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 263 MG | 227 MG |