JEWEL OSCO vs PECAN PIECES

Nutrition comparison per 100 g serving

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JEWEL OSCO wins in 6 out of 10 nutrient categories

JEWEL OSCO: 6 vs PECAN PIECES: 3 (1 ties)

Overview

Nutrient	JEWEL OSCO	PECAN PIECES	Winner
Calories	567 cal	689 cal
Protein	30 g	10.7 g
Carbs	10 g	14.3 g
Fat	50 g	71.4 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	JEWEL OSCO	PECAN PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	JEWEL OSCO	PECAN PIECES
Calcium, Ca	0 MG	71 MG
Iron, Fe	9 MG	2.6 MG
Sodium, Na	17 MG	0 MG

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