JEWEL OSCO vs PECANS HALVES & PIECES

Nutrition comparison per 100 g serving

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JEWEL OSCO wins in 5 out of 10 nutrient categories

JEWEL OSCO: 5 vs PECANS HALVES & PIECES: 4 (1 ties)

Overview

Nutrient	JEWEL OSCO	PECANS HALVES & PIECES	Winner
Calories	533 cal	750 cal
Protein	6.7 g	10.7 g
Carbs	56.7 g	14.3 g
Fat	30 g	71.4 g
Fiber	3.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	JEWEL OSCO	PECANS HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	JEWEL OSCO	PECANS HALVES & PIECES
Calcium, Ca	100 MG	71 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	67 MG	0 MG

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