JERSEY TOMATO BASIL SAUCE vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JERSEY TOMATO BASIL SAUCE: 5
vs
CRUSHED TOMATOES: 5
(1 ties)
Overview
| Nutrient | JERSEY TOMATO BASIL SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 7.7 g | 6.6 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERSEY TOMATO BASIL SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | JERSEY TOMATO BASIL SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 146 MG | 148 MG |