JERSEY TOMATO BASIL SAUCE vs TOMATO PASTE
Nutrition comparison per 100 g serving
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JERSEY TOMATO BASIL SAUCE wins in 6 out of 11 nutrient categories
JERSEY TOMATO BASIL SAUCE: 6
vs
TOMATO PASTE: 4
(1 ties)
Overview
| Nutrient | JERSEY TOMATO BASIL SAUCE | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 46 cal | 91 cal | |
| Protein | 1.7 g | 3.0 g | |
| Carbs | 7.7 g | 18.2 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERSEY TOMATO BASIL SAUCE | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | JERSEY TOMATO BASIL SAUCE | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 818 MG | |
| Sodium, Na | 146 MG | 61 MG |