JERRY POP'S vs YOGURT RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
JERRY POP'S wins in 5 out of 11 nutrient categories
JERRY POP'S: 5
vs
YOGURT RAISINS: 3
(3 ties)
Overview
| Nutrient | JERRY POP'S | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 6.8 g | 1.3 g | |
| Carbs | 50 g | 32.5 g | |
| Fat | 8.0 g | 13.8 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERRY POP'S | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERRY POP'S | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 216 MG | 20 MG |