JERKEY TRAIL MIX vs PEANUTS

Nutrition comparison per 100 g serving

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JERKEY TRAIL MIX wins in 7 out of 10 nutrient categories

JERKEY TRAIL MIX: 7 vs PEANUTS: 1 (2 ties)

Overview

Nutrient	JERKEY TRAIL MIX	PEANUTS	Winner
Calories	410 cal	607 cal
Protein	32.8 g	25 g
Carbs	26.2 g	28.6 g
Fat	19.7 g	42.9 g
Fiber	3.3 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	JERKEY TRAIL MIX	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JERKEY TRAIL MIX	PEANUTS
Calcium, Ca	66 MG	0 MG
Iron, Fe	4.4 MG	0 MG
Sodium, Na	770 MG	375 MG

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