JERK MARINADE vs BEEF BOUILLON
Nutrition comparison per 100 g serving
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JERK MARINADE wins in 6 out of 11 nutrient categories
JERK MARINADE: 6
vs
BEEF BOUILLON: 2
(3 ties)
Overview
| Nutrient | JERK MARINADE | BEEF BOUILLON | Winner |
|---|---|---|---|
| Calories | 100 cal | 130 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 26.0 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK MARINADE | BEEF BOUILLON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERK MARINADE | BEEF BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 5,536 MG | 23,896 MG |