JERK BBQ SAUCE vs MARINADE
Nutrition comparison per 100 g serving
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MARINADE wins in 4 out of 8 nutrient categories
JERK BBQ SAUCE: 0
vs
MARINADE: 4
(4 ties)
Overview
| Nutrient | JERK BBQ SAUCE | MARINADE | Winner |
|---|---|---|---|
| Calories | 105 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK BBQ SAUCE | MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | JERK BBQ SAUCE | MARINADE | Winner |
|---|---|---|---|
| Sodium, Na | 658 MG | 2,267 MG |