JEN'S ZEN vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

JEN'S ZEN: 3 vs SALSA: 5 (2 ties)

Overview

Nutrient	JEN'S ZEN	SALSA	Winner
Calories	379 cal	17 cal
Protein	3.5 g	0 g
Carbs	51.7 g	6.7 g
Fat	20.7 g	0 g
Fiber	3.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	JEN'S ZEN	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	JEN'S ZEN	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.7 MG	1.2 MG
Sodium, Na	121 MG	567 MG

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