JENNY LEE vs BAGELS

Nutrition comparison per 100 g serving

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BAGELS wins in 7 out of 10 nutrient categories

JENNY LEE: 2 vs BAGELS: 7 (1 ties)

Overview

Nutrient	JENNY LEE	BAGELS	Winner
Calories	357 cal	240 cal
Protein	7.1 g	8.7 g
Carbs	53.6 g	49.0 g
Fat	10.7 g	1.4 g
Fiber	3.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	JENNY LEE	BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	8.7 MG

Mineral	JENNY LEE	BAGELS
Calcium, Ca	0 MG	144 MG
Iron, Fe	2.6 MG	3.5 MG
Sodium, Na	482 MG	375 MG

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