JENNY vs RAISINS

Nutrition comparison per 100 g serving

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JENNY wins in 6 out of 11 nutrient categories

JENNY: 6 vs RAISINS: 2 (3 ties)

Overview

Nutrient	JENNY	RAISINS	Winner
Calories	304 cal	321 cal
Protein	2.2 g	0 g
Carbs	67.4 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	4.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	JENNY	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNY	RAISINS
Calcium, Ca	152 MG	71 MG
Iron, Fe	1.6 MG	1.4 MG
Potassium, K	0 MG	786 MG
Sodium, Na	13 MG	0 MG

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