JENNIE-O vs GROUND TURKEY

Nutrition comparison per 100 g serving

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JENNIE-O wins in 6 out of 11 nutrient categories

JENNIE-O: 6 vs GROUND TURKEY: 3 (2 ties)

Overview

Nutrient	JENNIE-O	GROUND TURKEY	Winner
Calories	107 cal	205 cal
Protein	19.6 g	17.0 g
Carbs	0.9 g	0 g
Fat	3.6 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	JENNIE-O	GROUND TURKEY
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	1.3 MG
Potassium, K	0 MG	205 MG
Sodium, Na	268 MG	71 MG

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