JENNIE-O vs BEEF BOLOGNA

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs BEEF BOLOGNA: 0 (5 ties)

Overview

Nutrient	JENNIE-O	BEEF BOLOGNA	Winner
Calories	107 cal	321 cal
Protein	14.3 g	10.7 g
Carbs	3.6 g	10.7 g
Fat	7.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	BEEF BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNIE-O	BEEF BOLOGNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	911 MG	857 MG

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