JENNIE-O vs FRESH LEAN GROUND CHICKEN

Nutrition comparison per 100 g serving

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FRESH LEAN GROUND CHICKEN wins in 3 out of 10 nutrient categories

JENNIE-O: 1 vs FRESH LEAN GROUND CHICKEN: 3 (6 ties)

Overview

Nutrient	JENNIE-O	FRESH LEAN GROUND CHICKEN	Winner
Calories	143 cal	134 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	8.0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	FRESH LEAN GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	JENNIE-O	FRESH LEAN GROUND CHICKEN	Winner
Calcium, Ca	54 MG	54 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	85 MG	295 MG

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