JENNIE-O vs FRESH GROUND CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

JENNIE-O: 4 vs FRESH GROUND CHICKEN: 4 (3 ties)

Overview

Nutrient	JENNIE-O	FRESH GROUND CHICKEN	Winner
Calories	196 cal	107 cal
Protein	17.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	FRESH GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	JENNIE-O	FRESH GROUND CHICKEN
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	0.5 MG
Potassium, K	0 MG	330 MG
Sodium, Na	85 MG	49 MG

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