JENNIE-O vs GROUND TURKEY

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs GROUND TURKEY: 3 (2 ties)

Overview

Nutrient	JENNIE-O	GROUND TURKEY	Winner
Calories	196 cal	143 cal
Protein	17.0 g	21.4 g
Carbs	0 g	0.9 g
Fat	15.2 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	JENNIE-O	GROUND TURKEY
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	85 MG	76 MG

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