JENNIE-O vs FRESH TURKEY

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

JENNIE-O: 4 vs FRESH TURKEY: 3 (3 ties)

Overview

Nutrient	JENNIE-O	FRESH TURKEY	Winner
Calories	143 cal	155 cal
Protein	17.9 g	25 g
Carbs	0 g	1.2 g
Fat	8.0 g	6.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	FRESH TURKEY	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	JENNIE-O	FRESH TURKEY	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	85 MG	89 MG

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