JELLY vs PRESERVES

Nutrition comparison per 100 g serving

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PRESERVES wins in 3 out of 8 nutrient categories

JELLY: 1 vs PRESERVES: 3 (4 ties)

Overview

Nutrient	JELLY	PRESERVES	Winner
Calories	300 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	75 g	68.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JELLY	PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	31.6 MG

Mineral	JELLY	PRESERVES	Winner
Sodium, Na	25 MG	0 MG

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