JELLY STICK vs WATERMELON RINGS
Nutrition comparison per 100 g serving
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JELLY STICK wins in 3 out of 10 nutrient categories
JELLY STICK: 3
vs
WATERMELON RINGS: 1
(6 ties)
Overview
| Nutrient | JELLY STICK | WATERMELON RINGS | Winner |
|---|---|---|---|
| Calories | 175 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JELLY STICK | WATERMELON RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 75 MG | 47 MG |