JELLY SLICE vs PLAIN JUMBO DONUTS
Nutrition comparison per 100 g serving
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JELLY SLICE wins in 4 out of 10 nutrient categories
JELLY SLICE: 4
vs
PLAIN JUMBO DONUTS: 3
(3 ties)
Overview
| Nutrient | JELLY SLICE | PLAIN JUMBO DONUTS | Winner |
|---|---|---|---|
| Calories | 265 cal | 316 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 31.8 g | 36.8 g | |
| Fat | 12.9 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY SLICE | PLAIN JUMBO DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY SLICE | PLAIN JUMBO DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 265 MG | 509 MG |