JELLY ROLL vs REDUCED FAT CRESCENT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JELLY ROLL: 4
vs
REDUCED FAT CRESCENT ROLLS: 4
(3 ties)
Overview
| Nutrient | JELLY ROLL | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 321 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 54.1 g | 46.4 g | |
| Fat | 5.3 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY ROLL | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY ROLL | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 282 MG | 750 MG |