JELLY LIGHT vs GELATIN DESSERT

Nutrition comparison per 100 g serving

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JELLY LIGHT wins in 3 out of 10 nutrient categories

JELLY LIGHT: 3 vs GELATIN DESSERT: 2 (5 ties)

Overview

Nutrient	JELLY LIGHT	GELATIN DESSERT	Winner
Calories	10 cal	381 cal
Protein	0 g	4.8 g
Carbs	2 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JELLY LIGHT	GELATIN DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JELLY LIGHT	GELATIN DESSERT	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	90 MG	381 MG

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