JELLY vs RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FRUIT SPREAD wins in 3 out of 8 nutrient categories
JELLY: 1
vs
RASPBERRY FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | JELLY | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | JELLY | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 0 MG |