JELLY FRUIT CUPS vs TWISTS CANDY

Nutrition comparison per 100 g serving

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JELLY FRUIT CUPS wins in 4 out of 10 nutrient categories

JELLY FRUIT CUPS: 4 vs TWISTS CANDY: 1 (5 ties)

Overview

Nutrient	JELLY FRUIT CUPS	TWISTS CANDY	Winner
Calories	62 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	16.5 g	85 g
Fat	0 g	1.3 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	JELLY FRUIT CUPS	TWISTS CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JELLY FRUIT CUPS	TWISTS CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	103 MG	12 MG

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