JELLY DONUT vs BLACK & WHITE CAKE

Nutrition comparison per 100 g serving

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JELLY DONUT wins in 5 out of 10 nutrient categories

JELLY DONUT: 5 vs BLACK & WHITE CAKE: 3 (2 ties)

Overview

Nutrient	JELLY DONUT	BLACK & WHITE CAKE	Winner
Calories	283 cal	446 cal
Protein	3.3 g	4.1 g
Carbs	53.3 g	54.1 g
Fat	7.5 g	23.0 g
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	JELLY DONUT	BLACK & WHITE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JELLY DONUT	BLACK & WHITE CAKE
Calcium, Ca	33 MG	27 MG
Iron, Fe	0.6 MG	2.0 MG
Sodium, Na	400 MG	419 MG

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