JELLY CONCORD GRAPE vs FRUIT SPREAD

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 3 out of 10 nutrient categories

JELLY CONCORD GRAPE: 0 vs FRUIT SPREAD: 3 (7 ties)

Overview

Nutrient	JELLY CONCORD GRAPE	FRUIT SPREAD	Winner
Calories	250 cal	207 cal
Protein	0 g	0 g	Tie
Carbs	60 g	51.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JELLY CONCORD GRAPE	FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	4.4 MG

Mineral	JELLY CONCORD GRAPE	FRUIT SPREAD	Winner
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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