JELLY CANDY KABOB vs MARSHMALLOW RAINBOW POP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JELLY CANDY KABOB: 3 vs MARSHMALLOW RAINBOW POP: 3 (4 ties)

Overview

Nutrient	JELLY CANDY KABOB	MARSHMALLOW RAINBOW POP	Winner
Calories	389 cal	308 cal
Protein	0 g	2.6 g
Carbs	91.7 g	79.5 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JELLY CANDY KABOB	MARSHMALLOW RAINBOW POP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JELLY CANDY KABOB	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1 MG
Sodium, Na	56 MG

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