JELLY BUDS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
JELLY BUDS: 2
vs
SHORTBREAD COOKIES: 5
(4 ties)
Overview
| Nutrient | JELLY BUDS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 65.5 g | 57.1 g | |
| Fat | 11.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY BUDS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY BUDS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 107 MG |