JELLY vs CRANBERRY SPREAD

Nutrition comparison per 100 g serving

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CRANBERRY SPREAD wins in 2 out of 10 nutrient categories

JELLY: 0 vs CRANBERRY SPREAD: 2 (8 ties)

Overview

Nutrient	JELLY	CRANBERRY SPREAD	Winner
Calories	300 cal	235 cal
Protein	0 g	0 g	Tie
Carbs	70 g	58.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JELLY	CRANBERRY SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JELLY	CRANBERRY SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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