JELLY BEANS vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 5 out of 8 nutrient categories
JELLY BEANS: 2
vs
M&M'S: 5
(1 ties)
Overview
| Nutrient | JELLY BEANS | M&M'S | Winner |
|---|---|---|---|
| Calories | 354 cal | 492 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 87.5 g | 72.0 g | |
| Fat | 0 g | 18.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JELLY BEANS | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Sodium, Na | 21 MG | 76 MG |