JELLY BEANS vs GUMMY BEARS

Nutrition comparison per 100 g serving

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GUMMY BEARS wins in 4 out of 10 nutrient categories

JELLY BEANS: 1 vs GUMMY BEARS: 4 (5 ties)

Overview

Nutrient	JELLY BEANS	GUMMY BEARS	Winner
Calories	366 cal	317 cal
Protein	0 g	7.0 g
Carbs	90.2 g	70.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JELLY BEANS	GUMMY BEARS	Winner
Vitamin C, total ascorbic acid	0 MG	283.1 MG

Mineral	JELLY BEANS	GUMMY BEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	24 MG	21 MG

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