JELLY vs BLACKBERRY PRESERVES

Nutrition comparison per 100 g serving

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JELLY wins in 2 out of 7 nutrient categories

JELLY: 2 vs BLACKBERRY PRESERVES: 1 (4 ties)

Overview

Nutrient	JELLY	BLACKBERRY PRESERVES	Winner
Calories	66 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	18.4 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JELLY	BLACKBERRY PRESERVES	Winner
Sodium, Na	26 MG	53 MG

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