JELLY vs RED PEPPER JELLY
Nutrition comparison per 100 g serving
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JELLY wins in 3 out of 8 nutrient categories
JELLY: 3
vs
RED PEPPER JELLY: 1
(4 ties)
Overview
| Nutrient | JELLY | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 200 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 16 MG |
Minerals
| Mineral | JELLY | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |