JELLY vs WILD LINGONBERRY SAUCE

Nutrition comparison per 100 g serving

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WILD LINGONBERRY SAUCE wins in 3 out of 10 nutrient categories

JELLY: 1 vs WILD LINGONBERRY SAUCE: 3 (6 ties)

Overview

Nutrient	JELLY	WILD LINGONBERRY SAUCE	Winner
Calories	250 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	65 g	42.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	JELLY	WILD LINGONBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	25 MG

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