JELLY vs VANILLA NO ADDED SUGAR! DATE SPREAD

Nutrition comparison per 100 g serving

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VANILLA NO ADDED SUGAR! DATE SPREAD wins in 4 out of 10 nutrient categories

JELLY: 0 vs VANILLA NO ADDED SUGAR! DATE SPREAD: 4 (6 ties)

Overview

Nutrient	JELLY	VANILLA NO ADDED SUGAR! DATE SPREAD	Winner
Calories	353 cal	139 cal
Protein	0 g	0 g	Tie
Carbs	88.2 g	38.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Mineral	VANILLA NO ADDED SUGAR! DATE SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	389 MG
Sodium, Na	0 MG	Tie

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