JELLY vs FIG SPREAD BALSAMIC PEPPER
Nutrition comparison per 100 g serving
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FIG SPREAD BALSAMIC PEPPER wins in 3 out of 8 nutrient categories
JELLY: 1
vs
FIG SPREAD BALSAMIC PEPPER: 3
(4 ties)
Overview
| Nutrient | JELLY | FIG SPREAD BALSAMIC PEPPER | Winner |
|---|---|---|---|
| Calories | 263 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.4 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY | FIG SPREAD BALSAMIC PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | JELLY | FIG SPREAD BALSAMIC PEPPER | Winner |
|---|---|---|---|
| Sodium, Na | 26 MG | 0 MG |