JELLY vs WILD BLUEBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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WILD BLUEBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories
JELLY: 0
vs
WILD BLUEBERRY FRUIT SPREAD: 3
(7 ties)
Overview
| Nutrient | JELLY | WILD BLUEBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 217 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 52.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JELLY | WILD BLUEBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |