JELLY vs SEEDLESS BLACKBERRY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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SEEDLESS BLACKBERRY SPREADABLE FRUIT wins in 3 out of 7 nutrient categories

JELLY: 0 vs SEEDLESS BLACKBERRY SPREADABLE FRUIT: 3 (4 ties)

Overview

Nutrient	JELLY	SEEDLESS BLACKBERRY SPREADABLE FRUIT	Winner
Calories	250 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	65 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JELLY	SEEDLESS BLACKBERRY SPREADABLE FRUIT	Winner
Sodium, Na	50 MG	56 MG

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