JELLIED CRANBERRY SAUCE vs HALVED PEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JELLIED CRANBERRY SAUCE: 2 vs HALVED PEARS: 2 (6 ties)

Overview

Nutrient	JELLIED CRANBERRY SAUCE	HALVED PEARS	Winner
Calories	143 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	37.1 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	JELLIED CRANBERRY SAUCE	HALVED PEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JELLIED CRANBERRY SAUCE	HALVED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	14 MG	8 MG

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