JELLEY BROWN vs STRAWBERRY PARFAIT
Nutrition comparison per 100 g serving
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JELLEY BROWN wins in 6 out of 10 nutrient categories
JELLEY BROWN: 6
vs
STRAWBERRY PARFAIT: 1
(3 ties)
Overview
| Nutrient | JELLEY BROWN | STRAWBERRY PARFAIT | Winner |
|---|---|---|---|
| Calories | 38 cal | 91 cal | |
| Protein | 1.3 g | 0.9 g | |
| Carbs | 9.0 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLEY BROWN | STRAWBERRY PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | JELLEY BROWN | STRAWBERRY PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 29 MG | 41 MG |