JELL-O vs CARAMEL DULCE DE LECHE

Nutrition comparison per 100 g serving

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JELL-O wins in 6 out of 10 nutrient categories

JELL-O: 6 vs CARAMEL DULCE DE LECHE: 2 (2 ties)

Overview

Nutrient	JELL-O	CARAMEL DULCE DE LECHE	Winner
Calories	101 cal	316 cal
Protein	1.0 g	7.9 g
Carbs	23.2 g	52.6 g
Fat	1.0 g	7.9 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JELL-O	CARAMEL DULCE DE LECHE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JELL-O	CARAMEL DULCE DE LECHE
Calcium, Ca	20 MG	263 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	152 MG	132 MG

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