JEL DESSERT vs RED PEPPER JELLY
Nutrition comparison per 100 g serving
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RED PEPPER JELLY wins in 2 out of 10 nutrient categories
JEL DESSERT: 0
vs
RED PEPPER JELLY: 2
(8 ties)
Overview
| Nutrient | JEL DESSERT | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 381 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.5 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JEL DESSERT | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |