JEL DESSERT vs OATMEAL RAISIN COOKIE MIX
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE MIX wins in 7 out of 10 nutrient categories
JEL DESSERT: 1
vs
OATMEAL RAISIN COOKIE MIX: 7
(2 ties)
Overview
| Nutrient | JEL DESSERT | OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 360 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 90.5 g | 72 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEL DESSERT | OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEL DESSERT | OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 280 MG |