JC'S vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
JC'S: 2
vs
MILK CHOCOLATE: 5
(4 ties)
Overview
| Nutrient | JC'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 472 cal | 500 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 63.9 g | 56.7 g | |
| Fat | 22.2 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JC'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JC'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 200 MG | |
| Iron, Fe | 2 MG | 2 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 83 MG | 83 MG | Tie |